Some foods can trigger diarrhea. Some may also make your stool more acidic. Foods people with diarrhea should avoid or limit are:. If you believe you have celiac disease or gluten intolerance , you may also need to avoid foods containing gluten.
Gluten is a protein found in wheat and other grains. Supplements and herbal remedies may also cause watery or acidic stools. Some examples include:. What you eat and drink can make a difference. Drink plenty of fluids and avoid foods and supplements that trigger diarrhea.
The best way to help your skin heal is to treat the cause of your diarrhea. Ask your healthcare provider about anti-diarrheal medications like Imodium loperamide. Imodium doesn't cause constipation, so you may be able to use it long-term. If you have moderate to severe IBS, your healthcare provider may prescribe stronger drugs. Examples include:. Some foods can help stop diarrhea. These include bland, binding foods, like:. A bland diet can help ease diarrhea.
It is not meant for long-term use, though. If you have long-lasting diarrhea, it is important to eat a healthy, balanced diet. This will help ensure you're getting proper nutrition. If your diarrhea doesn't go away, seek help. See your healthcare provider or ask for a referral to a gastroenterologist. Diarrhea can cause burning and inflammation around the anus. There are a few things you can do to treat or stop this from happening. Keep the area clean and apply a barrier cream. Avoid sitting for long periods of time.
Don't take hot baths or showers. What you eat and drink can also make a difference. Drink plenty of liquids. Avoid foods and supplements that may trigger diarrhea. Finally, see a healthcare provider.
The best way to avoid burning and irritation is to treat the cause of your diarrhea. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. Michigan Medicine, University of Michigan. Anal fissure. Updated November 7, Gastroenterol Hepatol. Saha L. Irritable bowel syndrome: pathogenesis, diagnosis, treatment, and evidence-based medicine. World J Gastroenterol.
Inflammatory bowel disease: clinical aspects and treatments. J Inflamm Res. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data. We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Book Appointment Find a Location.
Start typing and press enter to search. Anthony Colvin, M. Ronnie Cyzner, M. Stephen Deal, M. Fowler, M. Lanre Jimoh, M. Narang, M. Glen L. Portwood, M. Preston P. Purdum III, M. Barry R. Schneider, M. Stephen Stephenson, M. Eric B. It is therefore essential that people with the condition manage their symptoms. Treatment aims to reduce the inflammation that causes bowel damage and digestive symptoms. Options include medication, supplements, dietary changes, and surgery.
Stress and anxiety can stimulate bowel movements, which may result in diarrhea. Stress may also play a role in the development of IBS or make symptoms worse. There is a link between the brain and the gut, which may explain why stress can lead to digestive problems. For example, occupational stress may stimulate the gastric response.
People should see a doctor or mental health professional who can recommend medications, therapy, or a combination of both for persistent or severe stress. Too much alcohol can interfere with digestion and lead to stomach pain, diarrhea, vomiting, or other symptoms. People might consider limiting alcohol intake to avoid these issues. The U. Dietary Guidelines for Americans lists moderate alcohol consumption as up to 1 drink daily for females and up to 2 drinks daily for males.
People should aim to avoid alcohol for several days per week. Some medications can also cause stomach problems, with many medicines listing diarrhea as a side effect. Diarrhea sometimes goes away after a few days of using a new medication as the body adjusts. If diarrhea persists for several days after beginning a new drug, people should contact their doctor who may suggest an alternative.
Pregnant people often experience diarrhea and other bowel changes, potentially due to hormonal and structural changes in the body. Contact a doctor for a check-up and advice if diarrhea persists for more than a few days during pregnancy. In cases of acute diarrhea, symptoms usually subside after a few days. Chronic conditions require long-term management to control symptoms.
People should see a doctor if they continue to have diarrhea after a week. They should seek immediate medical attention if fever and other symptoms accompany the loose stools, or if diarrhea occurs in infants or older adults. Read the article in Spanish. Drinking alcohol can be safe in moderation, but drinking in excess can have many side effects, including bouts of diarrhea. Find out why this happens…. Abdominal pain can result from problems in the stomach, gallbladder, or large intestine.
Causes include gas and menstrual cramps.
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