Poon stopped short of outright banning BK Whoppers and instead urged moderation. Poon added that it's a good idea to take stock of how frequently you're eating food that isn't exactly wholesome. Is your Whopper a once-a-month treat, and the rest of the time you're sipping bone broth and eating salads? Eating Whoppers may make you sick to your stomach Shutterstock.
Three quarter-pound beef patties are topped with mayo, ketchup, and cheese, making for a gut-busting menu option that contains more than 4 grams of health-harming trans-fat. And more than half a day's calories! Not only is this burger extremely high in fat and saturated fat, but the sodium is another reason to stop you right in your tracks.
No thanks! This burger isn't any better! Anytime bacon is added to the mix, you know the sodium count is going to jump up. As you most likely already know, The American Heart Association recommends a healthy person should consume no more than 2, milligrams a day of sodium. This one burger has nearly one full day's worth of sodium.
Researchers at Deakin University actually found that having too much salt can lead you to crave and eat more fatty foods overall. This then can cause weight gain. For more ways to live your best life plus all things Oprah, sign up for our newsletter! Your Best Life. Type keyword s to search. Burger King. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Related Story. Side effects are rare. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction.
Harmful qualities may be associated, but aren't usually serious. It is important to note that even the best things in life can become bad in immoderate amounts. Very beneficial to your health. Overall beneficial to your health. Things rated a 'B' may have some harmful qualities to pay attention to. More beneficial to your health than not. However, harmful qualities are most likely associated and shouldn't be overlooked. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items.
Serious side effects are usually uncommon, but are still possible and should be taken note of. Both beneficial and harmful qualities associated. Still, moderation is important. A fairly even ratio of beneficial and harmful qualities. Moderation is important. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Rice, for example, can be good or bad depending on the type.
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